Pilates for Dressage Riders

Service Description

Come join us for a Pilates Workshop with Raleigh Busser. Raleigh will customize this class towards dressage riders needs : - improve core strength to follow your horse movements with stability - improve range of motion of your hips, trunk and legs to apply your aids more precisely while following the mechanics of your horse - add more specific description - pelvic floor etc The 50 min mat class will end with a QA where you will be able to share your specific issues and Raleigh will recommend you some specific exercises to add to your daily workout routine/stretches.